Yoga, an ancient technique from India, has experienced a rapid breakthrough in the West since the 1960s, to such an extent that an estimated 10% of Americans (source: Gralon) and 3 million French people (source: Esprit Yoga) practise it at least occasionally, and amongst them a large majority are women…
The main advantage of yoga is that appeals to all profiles: it requires no particular muscular ability to get started, and it can be practised by children as well as elderly people. While women aged 25 to 55 make up the majority of participants in yoga classes in France, the number of lessons aimed at specific groups is rocketing: classes for pregnant women, yoga seminars for businesspeople, training for primary school teachers who want to initiate their pupils…
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